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Archive for June, 2016

09
Jun

Mindful Eating Habits By: Natalie Hagler We are victims of habits and culture: No matter how strong we think we are, we can be manipulated by our emotions, memories, and patterning over which we feel we have no control. Often we are even unaware of what propels us in a certain direction. In order to […]

07
Jun

Reducing Your Caffeine Intake By: The Biggest Loser Resort The Biggest Loser Resort supports guests in establishing a “clean slate” through mild detoxification and elimination of unhealthy components in their diets. Caffeine is metabolized in the major detoxification organ called the liver, it can make it difficult for the body to regulate the normal detoxification […]