Serves 6: Serving size 10 ounce
Ingredients
– 3 cups crushed ice
– 2 1/4 cups blueberries
– 1 1/2 cups pomegranate juice
– 3 cups nonfat yogurt
– 3 scoops protein powder, your choice of flavor
Directions
Place all ingredients together in a blender.
Blend until smooth. Serve chilled.
Nutrient Info per serving: 194 Calories, 2g Fat, 28g Carbohydrate, 18g Protein, 1g Fiber, 310mg Sodium