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Archive for the ‘More’ Category

11
Oct

By: Matt Hagler, CEO – The Biggest Loser Resort So, if you’re looking for a weight loss “Spa” experience you’re in the wrong place. It’s not that when you stay with us that there aren’t Spa services that you would expect at the best facilities in the Country. Our resorts offer premier locations with all […]

16
Sep

  With every important journey towards self-change, we ultimately cross the finish line alone, but having friends at your side along the way can provide important benefits. When trying to make healthy behavior changes, studies have even shown that social support during weight loss can improve your results.   If you are the type of […]

14
Aug

Fail to Plan, Plan to Fail!! Healthy meal planning ahead of time is an activity with multiple benefits. Whether you are cooking for one, two, or the entire family, taking the time to plan out future meals will not only save you time, but will also help to keep you practicing healthy habits – getting […]

11
Jul

In 1990 the Nutrition Labeling and Education Act was passed requiring all packaged food to bear nutritional labels. Over the years the labels have evolved to include information like per serving size, and Trans Fat content. In 2014, the FDA overhauled the labels by simplifying and putting an even bigger focus on calories, serving size, […]

26
Jun

By: Jen Johnson Is your family leading an unhealthy lifestyle? Is your family eating too many processed fatty foods? Are your kids spending too much free time on devices or watching TV? Are your worried about your kids’ weight and long term health? Health is a family affair and lifestyle has a major impact on […]

08
Jun

By: Jen Johnson Summer is an amazing time to get outside and exercise, it’s one of my favorite times of year because it affords me the opportunity to enjoy so many fun activities. Whether you are swimming, cycling or running the summer heat can be problematic, especially in areas with extreme heat and humidity, so […]

19
May

By: Derek Johnson – Director of Nutrition at The Biggest Loser Resort With the summer season almost upon us, many are scrambling to find ways to get healthier and look their best in their warmer weather wardrobe. Below are 6 tips for summer slim down you can use these to help you lose weight and […]

18
Apr

By: Matt Hagler, CEO – The Biggest Loser Resort This week I want to go back to a focused dialogue about how everyone in this space would provide an immeasurable service if they utilized education, data, love, caring and concern to “Change the Conversation”. If you’ve been following our blog, you are probably picking up […]

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17
Feb

By: Matt Hagler, CEO – The Biggest Loser Resort If you’ve been following our blog, by now you’re beginning to get a sense of who I am as a person and how much my life has been influenced by being the father of two daughters and to bonus-daughters (all incredible young adults). Three years ago […]

10
Feb

By: Matt Hagler, CEO – The Biggest Loser Resort After last week’s stroll down memory lane to illustrate how everyone has adversity and challenge in their own journey, I thought I would shift back to more recent events and pay homage to my wife. Natalie was born to be a teacher. As with most things […]

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02
Feb

By: Matt Hagler, CEO – The Biggest Loser Resort This week’s tale focuses on facing adversity and those nasty twists where life kicks you so hard in the privates that you’re not sure you’ll ever be able to get up again. For me this happened at the ripe old age of 21. In 1979, I […]

18
Jan

New Year New Habits By: Matt Hagler, CEO – The Biggest Loser Resort In my role as CEO of Biggest Loser Resort and as one of my New Year’s resolutions I’m committing to writing social media content on a regular basis. Over the last 18 months since joining the company I have been moved by […]