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Blueberry Pomegranate Smoothie

Ingredients

– 3 cups crushed ice
– 2 1/4 cups blueberries
– 1 1/2 cups pomegranate juice
– 3 cups nonfat yogurt
– 3 scoops protein powder, your choice of flavor

Directions

Place all ingredients together in a blender.

Blend until smooth. Serve chilled.

Nutrient Info per serving: (serves 6: serving size 10 ounces)
194 calories, 2g fat, 28g carbohydrate,
18g protein, 1g fiber, 310mg sodium

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