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  • Meet Jim DiBattista "The Biggest Loser" Winner

  • Goal Setting

  • 40 min Floor Stretch

  • Full Body Workout 1 | Working Out at Home

  • BLR Lower Body Circuit

  • 60 Minute Yoga for Hips & Low Back

  • Rest

  • Take Small Steps

  • Cookbook

  • Movement

  • Sunshine

  • Effort