Roasted Red Pepper Hummus
– 15 ounces canned garbanzo beans, organic, drained
– 3/4 cup roasted red peppers
– 1 tablespoon lemon juice
– 1 teaspoon ground cumin
– 2 ounces extra virgin olive oil
Place all ingredients in a blender or food processor.
Pureé until smooth.
Serve chilled with fresh vegetables of your choice.
Nutrient Info per serving: (serves 10: serving size 2 tablespoons)
122 calories, 7g fat, 13g carbohydrate,
4g protein, 3g fiber, 44mg sodium